This website uses cookies, statistical software and external media

This website uses cookies, statistical software and external media

Your preferences have been saved.
1

War is the father of all things. You can swallow empty. What was Heraclitus thinking? And what would that mean today in a world where sabre-rattling is no longer enough, the sabre needs to be used. More

War is the father of all things. You can swallow empty. What was Heraclitus thinking? And what would that mean today in a world where sabre-rattling is no longer enough, the sabre needs to be used. Well, it's about opposites that are perhaps not opposites, but are mutually dependent? Those who shout peace are aggressive. What are the links between these opposites? Buddhism helps to understand that war is what we give it a fixed meaning on the mental level. So not father, but enemy of life, for example. But others give it a different meaning: salvation from the loss of sovereignty. So the first step is to realize that diversity of perspective helps us to tame the mind because there is no truth (relative truth is the Buddhist technical term). And the second step is to be free of mindless constructs, then it is about ethical action. And then war is the downfall of humanity.

Less
2

Death

0:00 0:00

Radio 1: Daily column buddhism (12.08.2024)

3

Welcome

0:00 0:00
4

In Dharamsala

5

Meditation on compassion

0:00 0:00
6

Change

0:00 0:00
7

"Taming the spirit and making it wholesome requires perseverance."

Dilgo Khyentse

8

Ganden monastery, India

9

TogChöd in Venice

10

Body

0:00 0:00

Radio 1: Daily column buddhism (08.08.2024)

11

"It is painful to walk the spiritual path. It is a continuous unmasking, the peeling off of one layer of masks after another."

Chogyam Trungpa

12

TogChöd in Arles

13

Meditation on a cloud

0:00 0:00
14

Progress

0:00 0:00
15
16

Sexual woman

0:00 0:00

Fourth part of a five-part series 2022

17

with Denise Rüttimann and Margot Anand

18

"We don't actually free ourselves from anything. We simply remain steadfast with ourselves."

Pema Chodron

19

TogChöd with Tulku Lobsang Rinpoche

0:00 0:00
20

Universal woman

0:00 0:00

Fifth part of a five-part series 2022

21

What is tantric Buddhism?

0:00 0:00
22

The Red Tara has power. She not only helps quickly and efficiently when there is existential need, but also ensnares people when they are too attached. More

The Red Tara has power. She not only helps quickly and efficiently when there is existential need, but also ensnares people when they are too attached. And bang, they are captured by grace and their spirit is softened and they are gently led on a path that first involves giving up and letting go. Falling into the bottomless pit can mean this. Enduring fear. Radically. Then slowly rising again in clarity and a secure sense of living in the now.

Less
23

"We jump from one place to the next like ping-pong balls."

Thubten Chodron

24

Gentle woman

0:00 0:00

Third part of a five-part series 2022

25

TogChöd in Saint-Malo

26

"If you want to reach true understanding, you must let go of all personal desire."

Gendun Rinpoche

27

"Don't be faint-hearted."

Dilgo Khyentse

28

"Before we indulge in any exotic techniques, before we play games with our energies, with sensory perceptions, with visualizations in the form of religious symbolism, we must sift our thinking thoroughly."

Chogyam Trungpa

29

Emotions

0:00 0:00

Radio 1: Daily column buddhism (29.07.2024)

30
31

Wild woman

0:00 0:00

Second part of a five-part series 2022

32

with Choekyi Nangpa Rinpoche

33

The four noble truths are both simple and profoundly wise. There is dissatisfaction in the mind and body. There is a simple reason for this, namely identification with feelings, concepts and sensations. More

The four noble truths are both simple and profoundly wise. There is dissatisfaction in the mind and body. There is a simple reason for this, namely identification with feelings, concepts and sensations. And there is good news, namely a way out of this self-produced unhappiness. This path is clearly defined and has (eight) concrete points. Very simple. So why do so few people take this path, or in other words, why should there only be a few thousand awakened people in our age and not a few million? Well, this simple message has a few stumbling blocks. First of all, we have to accept and understand that even supposedly positive feelings are suffering in themselves. Why? The positivity passes more quickly than we would like. Then we are unhappy and chase after short-term happiness again. And so on, an eternal cycle. Another stumbling block is our laziness with regard to this fourth and final noble truth. We need discipline - not exactly an uplifting term these days and it has nothing to do with being stubbornly uptight. First of all, if we use the system of Buddhist psychology, we need confidence that we can have this discipline. Do we really believe in this power within us? Then it's about consistency, being disciplined just once is not enough. And only after weeks and months of dedication and consistency can we fully fulfill these 8 aspects (such as deep understanding, ethically conscious action or relaxed meditation). Then we gain a loving routine and a clear view, and sooner or later we awaken.

Less
34

Avalokiteshvara blessing

35

TogChöd

0:00 0:00
36

Anger

0:00 0:00
37

Meditation to the Green Tara

0:00 0:00
38

If it were that simple. Then everything would be on the outside, happiness for example. Or unhappiness, responsibility. If it were that simple, there would be a religion that everyone would follow. More

If it were that simple. Then everything would be on the outside, happiness for example. Or unhappiness, responsibility. If it were that simple, there would be a religion that everyone would follow. If it were that simple, I would kiss the flower because it smells so fragrant. If it's complicated and exhausting, then I have to start with myself. But please stay relaxed.

Less
39
40

"If you turn away from the outside, turn inwards and enlighten your own mind, then all the secrets are within you."

Hui-neng

41

"Buddha is also there and pours everyone iced tea, except those who don't want any, who get wine."

Nuél Schoch

42

What is Buddhism?

0:00 0:00
43

As soon as we see the wrathful Buddhas, we are irritated. Iconographically, there are three variants of Tibetan Buddhist deities: More

As soon as we see the wrathful Buddhas, we are irritated. Iconographically, there are three variants of Tibetan Buddhist deities: these friendly ones (Tara, Buddha), then the semi-wrathful ones - like many female deities with their bared teeth (Vajrayogini) - and then the really wrathful ones that you don't want to meet at night (Mahakala). And of course, all these variants are externalized feelings manifested as deities. This then becomes Buddhist-'theo'logically complex. Externalized feelings that also show the absurdity of our strong emotions when viewed from the outside. How crazy we must be when the drool runs down the corners of our mouths when we are angry, so to speak. How out of ourselves, as it is aptly called. The way forward is to acknowledge our strong feelings and recognize their creative power. Liberation from the limiting ego is the goal. 

Less
44

What I believe

0:00 0:00

Brief input for social media channel Catholic Church Canton of Zurich 2024

45
46

with Lama Tsultrim Allione

47

"We don't need to do anything. We linger in the space between our thoughts and feelings."

Pema Chodron

48

with Rabbi Ruven Bar Ephraim

At the interfaith prayer for peace during the farewell service of Pastor Christoph Sigrist, Grossmünster church in Zurich

49
50

Arrow of Kurukulle

51

Tantra is the salt in the Buddhist soup. Close to life. This network "endangers" our mental obstacles in an extremely flexible and non-fixing way. So the aim is to eliminate mental constriction and break down concepts. Using everything we encounter: More

Tantra is the salt in the Buddhist soup. Close to life. This network "endangers" our mental obstacles in an extremely flexible and non-fixing way. So the aim is to eliminate mental constriction and break down concepts. Using everything we encounter: strong feelings, everyday life, sexuality in all its facets, constricting powerlessness, trouble with parents, even a little wake-up call (Tilopa's sandal on Naropa's skull) and so on. Tantra is a whole life, not something split away or just nice and beautiful. By tantric Buddhism we mean Tibetan Buddhism. A tantra is also a "teaching", a text that deals with a deep subject, often in an unorthodox way. Tantra developed in India, where it was cross-fertilized, so to speak, by Hinduism and Buddhism, ground with a mortar and brought to the heights of the Tibetan mountains by a flying lion. Poetically sung, theoretically embedded and deeply systematized. And always one thing: practically comprehensible. 

Less
52
53

"Boredom is important because it is the opposite of confirmation."

Chogyam Trungpa

54

"Karma is creative like an artist, karma expresses itself like a dancer."

Buddha

55

Buddha is not so important, long dead. Nietzsche would be pleased with this statement. Because God is also dead: the idea of an external force is passé, not very helpful. More

Buddha is not so important, long dead. Nietzsche would be pleased with this statement. Because God is also dead: the idea of an external force is passé, not very helpful. Only helpful for the poor as a source of power, religion as the opium of the people, according to Marx. Arendt could say how irrelevant this generalization is; the individual assumption of responsibility for justice and freedom remains decisive. And where is the historical Buddha? After all, he was one of the first to radically assume this individual responsibility, for the benefit of freedom for all equally, without exception. Of course, this short discourse is steep. But stimulating the brain and reacting critically is important at the beginning, before I practise devotion. Not to the historical Buddha, who is actually no longer with us, but to my living lama, to Buddhist texts that inspire me today, to my colleague who meditates with me.

Less
56

"If you get too attached to quick fixes, there is a great danger."

Gendun Rinpoche

57

"Before we connect with heaven, we need to establish a relationship with earth and work on our basic neuroses."

Chogyam Trungpa

58

Laughter as a mantra

0:00 0:00
59

Act of fasting

Brief input for social media channel Catholic Church Canton of Zurich 2023

60

Explore the elements with your cursor . You can drag elements around or open them more permanently . Visited elements appear transparent and you can also reset all elements . If preferred, switch to the grid mode .